Savoury vegetable Tofu pancake

  • 15min
  • Vegan
  • ★easy

This recipe is for a little snack, for one serving with a salad…etc

Soy beans often form an important part of any diet for vegans. Tofu is a favourite asian food, You can make a lot of different dishes with it.

Tofu is a soybean curd. It is made from soy beans. There are 2 different types of tofu which are ” Silken tofu (soft tofu) ” and ” Extra firm tofu ”

Savoury vegetable Tofu pancake

材料

  • ・1 package Silken tofu
    *Extra firm tofu give more texture in the pancake, you can use which ever you like.
  • ・4 Tbsp Corn flour
  • ・1/2 Tbsp shoyu
  • ・1/2 cup corn
    *any kind of vegetables are a substitute for the corn
  • ・1/4 cup Edamame beans
  • ・1/4 Tbsp Soy sauce
  • ・1 Tbsp sesame oil or olive oil
  • sauce
    ・1 Tbsp shoyu
    ・1 Tbsp mirin
    *one pinch of sugar is a substitute for the mirin
    ・1 Tbsp water

つくり方

  1. Put the Tofu on a large plate, Put something heavy such as a chopping board, weight it down further with cans and jars, and leave for 30 mins.

    Point

    Pressing tofu is a technique to remove any excess water out of silken tofu

  2. Put the tofu in a bowl, crush it with a whisk until become smooth.
  3. Add the corn flour, mix well
  4. Add the edamame and corn into the mixture, mix well
  5. Heat large frying pan over medium heat, then coat with sesame oil or olive oil. Saute
  6. When hot, cook your pancakes for 3min on each side until golden
  7. Pour the sauce ingredients mixture into the pan, shake and mix them thoroughly (in the pan), then it’s done.


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